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Online & Live 6-Week Birth Preparation/ Hynobirthing Workshop (1)

Wed 22 Apr

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Online & Live Zoom meeting

For expecting couples to prepare for a more positive, comfortable & confident birth no matter what path birth takes or what your birth preferences are.

Registration is Closed
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Online & Live 6-Week Birth Preparation/ Hynobirthing Workshop (1)
Online & Live 6-Week Birth Preparation/ Hynobirthing Workshop (1)

Time & Location

22 Apr 2020, 18:00 GST – 10 May 2020, 20:00 GST

Online & Live Zoom meeting

About the Event

This birth preparation programme prepares couples for any type of birth: water, natural, with epidural, drugs free, c-section, etc. With the techniques, practice and evidence based info learnt in class couples are prepared and empowered for the birth experience. If birth takes a different path, these tools and techniques are even more powerful and beneficial. It is a great programme for husbands/ birth partners to be able to support mothers more effectively during pregnancy & birth 👫 

In class you will learn birthing physiology, how to deeply relax and let go of fear. Programme content: 

✔️ 3 different breathing techniques (during contractions, in between & to birth your baby out together with pushing 

✔️ The 3 birthing stages  

✔️ Birth positions 

✔️ Birth plan/preferences 

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